Why do teens want to sleep late?

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Geo Berge asked a question: Why do teens want to sleep late?
Asked By: Geo Berge
Date created: Mon, Jul 19, 2021 6:27 PM
Date updated: Sat, Jun 25, 2022 4:24 AM

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Top best answers to the question «Why do teens want to sleep late»

It's because their brains naturally work on later schedules and aren't ready for bed. During adolescence, the body's circadian rhythm (an internal biological clock) is reset, telling a teen to fall asleep later at night and wake up later in the morning.

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