Should you do yoga when in pain?

Emmet McCullough asked a question: Should you do yoga when in pain?
Asked By: Emmet McCullough
Date created: Tue, Feb 16, 2021 2:53 AM
Date updated: Thu, Jun 23, 2022 8:40 PM


Top best answers to the question «Should you do yoga when in pain»

Yoga is a mind-body therapy that's often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body. Practicing yoga for even a few minutes a day can help you gain more awareness of your body.

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