Can i do yoga after a car accident?
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Asked By: Geo Glover
Date created: Wed, Jun 30, 2021 8:43 PM
Date updated: Tue, Mar 7, 2023 6:01 PM
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Top best answers to the question «Can i do yoga after a car accident»
Wait for at least a full 7 days off after your car accident before getting back to your mat… Practice easy poses or a slow-moving flow at home first before getting back to a studio space. The first full day you feel fully healed and ready to go is the ONE DAY YOU SHOULD NOT PUSH YOURSELF.