1. what are the two important parts of physical fitness program?

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Ida Armstrong asked a question: 1. what are the two important parts of physical fitness program?
Asked By: Ida Armstrong
Date created: Thu, Jan 21, 2021 4:04 PM
Date updated: Tue, Mar 7, 2023 3:19 AM

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Top best answers to the question «1. what are the two important parts of physical fitness program»

From the question, two important parts of physical fitness program are Physical-related and mental related.

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What are two important parts of physical fitness program? Skill-related and health-related factors Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all considered____ related factors

Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. Related to this ...

1. What are the two important parts of a physical fitness program? (1 point) (1 pt) Skill-related and health-related (0 pts) Physical-related and mental-related (0 pts) Heart-related and skeletal-related (0 pts) Cardio-related and strength-related 2.

From the question, two important parts of physical fitness program are Physical-related and mental related. Further Explanation: Physical fitness is the ability of a person to successfully carry out or perform daily actions and activities with best possible performance, perseverance, fortitude, and strength in an effort to drastically reduce disease, stress and other human inactive behavior.

Cardio and fitness: It would be difficult to train to stay fit if the cardiovascular system was in poor shape so it is very important. Send thanks to the doctor Dr. John Thaler answered

What are the two important parts of physical fitness program? Skill-related and health-related Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all considered_____ related factors.

Health (Ms. Sue) Compare the stages of Maslow's hierarchy of needs. A: The first stage, the physical stage, which consists of food, water, sleep, and exercise, is ultimately essential for us to thrive and pass our genes on to the next generation. The second stage, the.

What are the two important parts of physical fitness program? Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all considered _____ related factors. Nice work! You just studied 10 terms! Now up your study game with Learn mode.

a combination of physiological, psychological, and sociological factors. There are also two important parts of a sound, physical fitness program: the health-related part and the skill-related part.

The three components of physical fitness are strength, endurance and flexibility. Most exercise and fitness programs combine these three elements. It is important to incorporate these three elements in your exercise program to achieve a healthy and energetic lifestyle.

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